Hi, my name is Nicole, but most people call me Nic! I graduated from Schreyer Honors College at the Pennsylvania State University with a Pre-Law degree. I am currently studying for my MBA from the University of Houston online. Nothing about fitness, right?

Generically speaking, I started my fitness journey in High School as a varsity swimmer and track runner. I coached our club and high school swim team throughout high school and college. Through cross training, I started Functional Training and CrossFit. One thing I learned from my trainers was that I loved coaching other people. 

School has always been pretty easy for me. I started studying nutrition and fitness as a hobby, then decided to pursue my passion. I worked alongside my trainers in the CrossFit gym and learned as much as I could, from how to interact with clients, to proper mechanics, they helped me become the trainer I am today. 

Throughout high school and college, I struggled with body image, exercise addiction, and an eating disorder. I have been overweight, underweight, and everything in between. In college, I realized that I wanted to help other people who experienced a similar story to my own. Now, I am able to share my story and encourage others to find food and exercise freedom.